Quarantine has changed a lot within our lives — from our work routines to even relationships (a zoom date, anyone?) The same applies to the way we exercise. Given that having a gym built into your home isn’t a reality for most, making a trip to the gym or a fitness class was just an everyday part of life.
While many have resorted to outdoor runs, others have simply turned to the numerous free workouts on YouTube. Then there are those that have retained memberships to their fitness studios that are now live streaming a lot of their classes, only really requiring minimal equipment such as a yoga mat, some weights, and exercise bands, among others. Not a big investment.